Estrogen also helps with wound healing, preserving the skin’s barrier function, and, critically, increases its hyaluronic-acid content to keep skin hydrated. “Estrogen enhances the production of skin collagen and elastin, proteins responsible for helping to keep your skin looking firm, strong, and youthful,” says Javaid. What does estrogen have to do with your skin?Īs it turns out, to maintain healthy skin, a lot. “It also plays a role in the regulation of serotonin, our body’s feel-good hormone, which contributes positively to our mood and staves off anxiety and depression,” Javaid adds. “Estrogen exerts its effects on brain regions such as the prefrontal cortex and hippocampus, affecting mood, motor coordination, pain sensitivity, cognition, and neuroprotection from stroke as well as Parkinson’s and Alzheimer’s diseases,” says Mary Jacobson, MD, an ob-gyn and chief medical officer of Hello Alpha. Because female brains are stacked with estrogen receptors, there’s a cognitive connection (to learning, focus, memory, and growth) as well. “Estrogen helps to support the structure and elasticity of the vagina, making the walls thick and elastic, and maintain vaginal lubrication,” says Somi Javaid, MD, a board-certified ob-gyn and founder of HerMD, whose latest location is in New Jersey. And when it comes to vaginal health, estrogen plays a critical role. What is estrogen?Įstrogen is a group of hormones (there are three types: estradiol, estriol, and estrone) that helps regulate the menstrual cycle and has an impact on various parts of the body, including the urinary tract, bones, breasts, skin, heart and blood vessels, pelvic muscles, and the brain. But more messaging around our hormones, and estrogen in particular, has not necessarily brought more clarity about their role in our overall health and why we should be paying such close attention to them. It must be my hormones. For a certain segment of women, particularly those hovering around middle age, it’s a now oft-repeated refrain to explain away a whole host of issues affecting various parts of our bodies.
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